a trip to the warm

I got to go on a spur of the moment trip down to AZ this weekend to run the Del Sol Ragnar Relay race.

200 miles: 27 hours: 12 runners: no sleep. 

It's a good time, really. 

I could have done without the freak six-hour flu bug that had me barfing in the middle of the desert in the middle of the night

but the free massages at the end made it totally worth it.